The Transformative Impact of Mentoring on Youth Mental Health

At Big Brothers Big Sisters St Thomas Elgin, we believe in the power of mentorship to change lives. For over 50 years, our programs have fostered meaningful one-to-one and group relationships in both community and school settings, that help young people realize their potential. The positive effects of mentoring are undeniable, especially when it comes to youth mental health.

The Numbers Speak for Themselves

Youth who participate in mentoring programs experience significant benefits that set them up for future success:

95% more likely to pursue further education: Mentoring inspires confidence and opens doors to possibilities, empowering youth to dream big and work toward their goals.

Over 80% report a strong sense of belonging: Having a mentor provides our vulnerable youth with a trusted ally who helps them feel valued and connected to their community.

Over 80% develop strong social networks: Mentors help young people build essential relationship skills, creating connections that change their lives.

3X more likely to report good or excellent mental health: With the support of a mentor, youth gain the resilience and tools needed to navigate life’s challenges with optimism.

The Mentoring-Mental Health Connection

Strong mental health is the foundation for success in every aspect of life. Young people face increasing pressures, from academic challenges to social isolation and family stress. Mentorship offers a safe, supportive relationship that acts as a buffer against these challenges. Through regular interaction, mentors help youth develop resilience, self-confidence, and emotional stability. When youth feel supported and heard, their mental health flourishes. With better mental health, they can engage more fully in their education, relationships, and community.

Creating a Ripple Effect

Mentoring doesn’t just benefit the youth—it creates a ripple effect that strengthens families, schools, and communities. As mentored youth grow into thriving adults, they often give back, becoming mentors themselves and contributing to a cycle of positive change—something our agency has strived to achieve in each of our matches for more than half a century.

We Need Your Support

You can be part of this transformation. By supporting Big Brothers Big Sisters St. Thomas Elgin, you help create brighter futures for youth in our community. Whether as a mentor, donor, or advocate, your involvement makes a difference. Together, we can ensure every child has the opportunity to reach their full potential—and enjoy good mental health along the way.

To learn more about our programs or to get involved, contact us. Let’s work together to build a stronger, healthier future for our youth!